There are days when my thinking slides into reality like slipping on black ice. Listing the positive and negatives of life for review is a good thing to do. It forces me to yank out good things that I’d rather brush off as a fluke, not really meant to be.
But they are.
We are all meant to experience good.
Dwelling on the bad times is not good.
Feeling that life has too much negativity is normal.
Having it be the truth is a problem.
What to do about it varies. I'm sure talking to a trusted love one, friend or therapist is positive start. Then comes the work we have to put into ourselves.
Presently, this time of the year putting away summer and bringing out winter things can be a mess of indecision, clutter rising, and let's go outside to look at the leaves instead of box up this crap. Everywhere I look there are small areas of stuff needing attention. The pressure to get it all done makes me want to go out to buy potato chips.
Anyway, I won't buy them. I'll buy a candy bar* instead.
😎
