Instead of time thinking it can’t get worse, giving ourselves things we can look forward to might help soften the impact of the next bizarre news. How we fill our background thoughts can be a comfy quilt on a chilly day.
Quilt Up!
What to look forward to
Pumpkin Cheesecake
Warm socks
Geese honking in the sky
Frost on a pumpkin
Hot coffee on a foggy morning
The scent of Autumn Leaves
Colorful foliage in the mountains
