The new year energy is one of the best next to the back to school vibe. Instead of resolutions, deciding on ways to challenge ourselves can provide us with weeks of entertainment.
For example, I’m going Dry January with soda. I know sugary drinks aren’t a healthy choice body wise. The fizzle of carbonated beverages, however, does have a soothing effect on my mood. No soda?
Potato chips and water are a big time creator of something is missing. At my age, I do enough wondering what naturally. I don’t need to create more confusion. The solution: Don’t have chips in January.
The challenge thrives on laughing at myself. A side effect is thinking about what about pickle juice? A pickle juice sandwich with no chips just is not right.
Overall, I don’t drink soda that often. No soda is not a big change. Chip sandwiches the same. The point is that I’m choosing to make-over how I approach what I eat and drink. Many meals I like are paired with soda. And those meals are mainly burgers, pizza and greasy. All other food is good with water. I sip wine after meals. I only like beer with Chinese food.
Spruce up my menu?
Have more Chinese food and drink beer.
