Freaking out, I believe, is a moment of emotional panic that can blur common sense. I also believe it happens in clusters than can diminish in strength.
The clusters are made up of various sizes and durations of freaking out. On the good side, as they go on, one’s awareness can increase as the identification of what stupid looks like becomes sharper as well as kicking in quicker. One can learn to handle freaking out with great skill.
To all those (of us) out there on the learning curve of self control during a freaking out cluster or a one time event, please know you are not stupid or emotionally weak. You are not alone. I myself have been there more times than my ability to cope with the shame allows me to admit. (I haven’t kept count.) 😎😂
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| No, no mobile app today Medium hot coffee w/cream & sugar |
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| There are times when the world does look topsy-turvy. |
