Friday, July 10, 2026

Day 191 of Week 28 in July 2026

Peak summer time is the best part because it is hot, stormy, full of being outdoors and being summery.

I polished my right hand fingernails using two fingers sticking out of the wrist splint wrap. It was funny to do. The left hand nails look great polished nice with no chips, all the same length filed perfectly. They almost look fake. The right hand is shabby polish all worn and chipped. 

The other day I bought a treat, a mini pint of ice cream (at the same price of the old pint size container.) Calculating calories for that day, I mentally screamed when I saw 930 calories on the info. 😱 For about a cup of ice cream, that is outrageous. No more treats without checking the calories first. 

Day lilies are beautiful to see on the side of the road. However, allergy wise they are sneeze. city. Sinus stuffed, one’s balance can be off. I believe it is best to be on the summer slow setting. 

Have a Summery Weekend!

Use sun screen
Have a coffee frappe
Mix a big green salad
Draw a meadow in sunlight
Read a fiction novel
Read about umbrellas
Browse patio chairs online



 


12 comments:

  1. Wow-that's an amazing amount of calories! That would be about a day's worth of calories almost!!!

    ReplyDelete
    Replies
    1. Anonymous11 July, 2026

      Debra,
      The calories are actually 950. I kept the container in the freezer to take
      a photo. lol
      May

      Delete
  2. It must have been premium ice cream! I hope it was worth every calorie!

    ReplyDelete
    Replies
    1. Anonymous11 July, 2026

      Jeanie,
      Hagen Daz, my favorite of all time.
      😢
      May

      Delete
  3. I need to polish my fingernails. I only use clear but maybe I should go wild! haha! And my weakness right now is coffee drinks that I make with coffee, chocolate protein drink and a splash of milk. So refreshing!

    ReplyDelete
    Replies
    1. SaltyPumpkin Studio11 July, 2026

      Diane,
      A coffee protein drink sounds wonderful!
      May

      Delete
  4. Beautiful photo! Wonderful tips as well.

    ReplyDelete
    Replies
    1. Anonymous11 July, 2026

      Linda,
      A summer umbrella spreads around a nice beach vibe.
      May

      Delete
  5. I always have liked nice fingernails. OMGosh that is a lot of calories for that little of ice cream. I bet it was good though. Have a very happy day today.

    ReplyDelete
    Replies
    1. Anonymous11 July, 2026

      Nicole,
      The ice cream was wonderful. I don’t have much sense of taste left, but I dream. 😂
      May

      Delete
  6. 'Mix a big green salad' . . . that sounds good :)

    All the best Jan

    ReplyDelete
    Replies
    1. Anonymous11 July, 2026

      Jan,
      Green salad brings back the memory of a rubbing a garlic clove around a favorite wooden salad bowl.
      May

      Delete

Thank you for visiting