Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

February 25, 2026

The Woe of It Is Real Butter

This is sad because I love real butter.

During a recent yearly check-up, I heard words about cutting down on fat consumption. Mentioning I use real butter, almost a pound or so a month, didn’t cross my mind. I cook with butter as well as use it on vegetables and toast. I don’t butter sandwiches.

For better health, I’m going back to using (less) butter every other month. Thus, I am changing my breakfast menu.  Yesterday I had an egg salad sandwich. Today was a hard boiled egg with parsley and relish on one slice of wheat bread. 

Tomorrow? Years ago I blogged about creating a breakfast muffin like the one called Glorious Morning, bran, shredded carrots, raisins, spices, seeds and more. It is a very moist muffin also called Morning Glory muffin. 

A muffin anchor for a breakfast menu doesn’t sound healthy. What does are meals based on fruit and vegetables. Overall, a variety of meals that include leftovers from dinner, can help me not miss those buttery eggs and toast.