Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, April 12, 2026

Is thinking on your feet a really good idea?

Or is a better idea when on your feet to stay focused on what you are doing?

I say stay focused because I’m tired of turning around and bumping into something. It feels as if I move on scroll instead of step by step.

This time if year I move furniture into the summer arrangement. This mid month week of April 2026 has rain forecast for two days. Moving things is perfect indoor exercise. The timing is perfect. I’ll be in better shape by Summer to get outdoors more. 

I notice that when I watch travel videos, I want to travel more. Watch home improvement shows, I want power tools. Camping videos, I want to make a coffee outdoors and sit in a tent when it is raining. What we feed our brain digests what we enjoy to encourage us to engage in that activity. 

This week I’ll watch exercise videos. See how that goes.

Have an adventurous & wonderful week!



Friday, November 28, 2025

Day 332 of Week 48 November 2025

A jar of food coloring in water adds
light to a decorative lantern

Farewell to
November this Sunday increases the energy of a New Year approaching. What will 2026 bring? Not keen on resolutions, but I have thoughts.

Many people, I believe, not just Americans, need relief from current events’ turmoil. Absorbing the positive vibe of possibilities from a new year need not be wasted because there is so much going on to feel bad about. 

A family tradition we started decades ago, is to not argue during the holidays. It is not as easy as it may sound. The atmosphere created by that mind set makes the air feel lighter and positive.

Have a Hygee Weekend

Mix a mulled cider recipe
Browse waterproof wind pants online
Sing into a big bowl
Decoupage a tray
Bake chicken Parmesan
Draw a pinecone
Read about sleighs