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| Nasturtium |
A thought. If I stare at a color in the morning, then what hue will help stimulate my brain to wake up and get going? I think a warm color like orange is a no brainer as it is a cheery color.
Browsing old photographs, I find the nasturtium in sunlight to be a good place to start. A peppery tasting plant, I feel it has the lift that can help me.
Noting the sunshine in the photo factors in, summer is 115 days away. Better to focus on Spring that is only 22 days away.
Every morning this week, Monday to Friday, I will spend a few minutes looking at the orange flower. I will write down my energy levels and what I did that day. On Saturday, I will post my findings.
No doubt there is a study somewhere doing a similar exercise experiment. I want my results. Maybe this week I'll find a study to read.
Is there a color that perks you up?
