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| Contrasts on Snow |
Impact. Weather has far too much of it pushing on my mood. Last summer was all about when is summer going to begin. In the fall, more than just leaves flew by. Winter this year has been not a winter as summer was not a summer. The wait and see is tedious, a drain to endure.
Coping often takes the route of daydreaming positive outlooks, scenarios, experiences, hopes and such. I read briefly a few website snippets about the classification of dreams, the good, bad and the not such a great use of time. From there I decide to change how I cope with what impacts my life from sources that I cannot have control over other than the prepare. Think carry an umbrella, put on snow boots, wear sunglasses.
My daydreams lean towards fantasy. What the dreams are doing is always based in reality. What they are not heavily into is probablity. That indicates to me that my daydreams can benefit from an adjustment.
- Limit the time spent daydreaming
- Keep notes on when I space out
- Select real subjects to create scenarios
- Do not dwell on negative behaviors
- Always have a happy ending
How do you manage your daydreaming? Every think about needing to?
